Articles By

Hilary Reynolds

Hilary Reynolds

What are the 9th Step Promises of AA? (Sober Speak)

These things don’t happen simply because I stopped drinking. They need work – painstaking work. For me, this is key, and it doesn’t simply apply to the ninth step, but to all twelve steps. I needed and still need to put in work for the promises to materialize. But what promises these ninth step promises are! Let’s break them down.
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AA Step 4 Worksheet Inventory Guide (PDF & Excel Sheet)

The fourth step is very special in the 12-step program. In previous steps, we have admitted our problem and handed our lives over to the God of our understanding and now we are told to make
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Step 2 of Alcoholics Anonymous – Coming to Believe

Though there is no official subject header for Step 2 in the book, Chapter Four, “We Agnostics,” has been considered the Step Two chapter because it precedes the list of the twelve steps at the opening of Chapter Five.
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Step 10 Personal Inventory Worksheet and Step 11 Daily Prayer List (adapted from the Big Book)

As outlined in the Big Book of Alcoholics Anonymous, the personal inventory we continue to take in Step 10 and the conscious contact with a higher power of our understanding we seek to improve in Step 11 go hand in hand.
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5th Step Guide to the Alcoholics Anonymous Program

The fifth step in the 12-step program of Alcoholics Anonymous is a vital and humbling experience, where individuals engage in a fearless moral inventory, disclosing their exact nature of wrongs to another human being.
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Step 11 AA Worksheet

The 11th step is intended to ensure that the gift of freedom from substance abuse remains with us. Here we present a worksheet to help us with this step.
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The Full Version of the Serenity Prayer (Long Version)

The full version Serenity Prayer gives hope and calmness. Every member of Alcoholics Anonymous knows the short version Serenity Prayer. Many know it is part of a longer prayer, but few know the full version of the Serenity Prayer.
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24 Best Movies About Alcoholism

There is something cathartic about watching movies about drinkers. It speaks to us of our past and provides a window into how far we have come. What are the best films? Here is our list and a warning for spoiler alerts. We have included the Internet Movie Database (IMDB) rating for each film.
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AA Recovery Step Worksheets (Printable PDF Inventory Guide)

We provide several worksheets to help people on the path to sobriety and the spiritual awakening necessary to continue to stay sober. These can be a great resource as we move through this recovery program.
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61 Recovery Quotes about Self-love and Ways to Be Proud Of Your Sobriety (With Images)

Motivational quotes for those who are in recovery. Our quotes contain self-love and lessons on how to be proud of sobriety. Here are 61 inspirational quotes to help do that.
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Step 6 AA Character Defects Worksheet

This is not a difficult step and may be considered as a step of willingness, indicating preparedness for the next step and readiness to let go of the character defects.
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How to Help An Alcoholic or Drug Addicted Spouse

For the spouse of the person with a drinking problem, the answer to the question of how to help their spouse is paradoxical and counterintuitive. The partner helps best by doing nothing at all until the one with the drinking habit is ready to move on from their alcohol dependence.
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11th Step Prayer and Meditation in AA (Alcoholics Anonymous)

The 11th step is about placing the God of our understanding at the forefront of our lives. It is the full blooming of our spiritual awakening.
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Step 7 of AA: What is it and How Does The Prayer Work?

The first six steps of the twelve-step program of recovery form a unit. They deal with what we were like. The second six steps form a second unit that covers how to live with sobriety in our daily lives.
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Step One of Alcoholics Anonymous (AA) – Powerless Over Alcohol

The moment when people step forward and step up and begin to claim back their lives from their addictive behavior. Step one of the twelve-step program that leads us to start to fight against alcohol addiction. It reads:
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Step Four Prayer of Alcoholics Anonymous (AA). What is it and How Does it Work?

The 4th Step often feels like the first big step, but it isn’t. The first big step is the first step and everything else follows that first admission. This fourth step reads: Step 4: Made a searching and fearless moral inventory of ourselves.
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AA Step 1 Discussion from the 12X12 (Twelve and Twelve)

This post looks at the first step of the Alcoholics Anonymous 12-step program as reflected in the book Twelve and Twelve. The primary source for the post then will not be the Big Book. The Twelve and Twelve expands on each step more than our main book does. This post will reflect on the themes the book covers for this step.
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