Featured Articles

How to Bring Up Trauma With a Therapist in Early Sobriety

You don’t have to tell your whole story at once. Here’s how to start talking about the past with a therapist in early sobriety, one manageable sentence at a time.
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What Should Families Ask Before a Loved One Starts Alcohol Detox?

When someone you love is getting ready for alcohol detox, a few clear questions can make intake day calmer for everyone. Here’s what families can ask before admission and about what comes after.
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Can You Keep Going to AA While You’re in Day Treatment?

Starting a day treatment program changes your week, but it doesn’t have to cut you off from AA. Here’s how to fit meetings and sponsor calls around your care schedule.
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Serving the recovery community since 2017 Sober Speak

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Sober Speak was created by John M. in 2017. The podcast has garnered over 2.5 million downloads and is listened to by thousands of people each month.

The Sober Speak website features articles on various recovery-related topics. We aim to give you hope during what may be a difficult time.

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