Featured Articles
Alternatives to 12-Step Addiction Recovery Programs
Recovery doesn’t look the same for everyone. This guide walks through SMART Recovery, LifeRing, Women for Sobriety, and other non-12-step programs, including what each one believes and what a meeting is like.
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Why Self-Awareness Is Important in Addiction Recovery
Most people in early recovery know what it feels like to react before they understand why. A craving shows up, …
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How to Bring Up Trauma With a Therapist in Early Sobriety
You don’t have to tell your whole story at once. Here’s how to start talking about the past with a therapist in early sobriety, one manageable sentence at a time.
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Sober Speak was created by John M. in 2017. The podcast has garnered over 2.5 million downloads and is listened to by thousands of people each month.
The Sober Speak website features articles on various recovery-related topics. We aim to give you hope during what may be a difficult time.
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