Mental Health

Mental Health

I Used Alpha-Stim to Help with My Anxiety During Sobriety

"My 34th year of sobriety was the most stressful year I have experienced in a long time. There was a heavy weight on my chest that I couldn't kick no matter how much 12-step work I did, how much I counseled with others, and how much prayer and meditation I did," shares John, who wishes his last name to remain anonymous.
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How Long Does It Take To Recover From Porn Addiction?

Porn addiction, a form of behavioral addiction, is a growing concern in today's digital age. The growing availability of pornographic material, the rise in mental health disorders such as depression and anxiety, and strained relationships have contributed to the increase in porn addiction worldwide.
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Does Trauma Cause Symptoms of Memory Loss?

Trauma can shape our memories and cause loss of memory or permanent memory loss. As a defense mechanism, trauma teaches our brains to suppress events that trigger a stress response. This allows individuals to live their lives without having to deal with constant reminders of their trauma. A severe car accident is a good example of memory loss. Although the car's occupants are present during the accident, our brains are busy trying to keep us alive instead of forming new memories.
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Famous People With Borderline Personality Disorder

So many famous people that we love and appreciate suffer from borderline personality disorder and still manage to make their name in history and showbiz.
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Autonomic Nervous System and Trauma

The nervous system's response to trauma is complex and involves multiple factors, including genetic conditions, developmental trauma, and environmental stressors.
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How Long Does Depression Last After Quitting Alcohol?

According to surveys and research, people who have dealt with and quit an addiction may suffer from unpleasant side effects of alcohol abuse later on. This includes mental health disorders such as anxiety and depression, social issues like financial loss or loss of friends/relatives, and health issues such as liver disease.
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What is Anorexia and Does It Cause Hair Loss?

Anorexia Nervosa is a chronic eating disorder that affects adolescent females, young adults in their twenties and middle-age, and males in their teens. Due to undereating, anorexia leads to malnutrition and a lack of enough nutrients for the body. This leads to health problems over a long period of time. One common health problem seen in anorexia is hair loss.
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Porn Addiction and Prayers for Healing

From cyberbullying to porn, the internet’s dark side is a cause of concern. Today, we will focus on porn addiction and how you can overcome it or help someone to do so. Specifically, we will focus on the effectiveness of prayer for porn addiction.
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Why Expats Are at Risk for Addictions and Treatment Options

Moving abroad presents expats with opportunities for personal and professional growth. However, moving away from your home country and your family is difficult. It also comes with its own set of drawbacks.
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Tips For Finding And Making Sober Friends After Rehab

Overcoming addiction can be a difficult journey, with many challenges along the way. A solid support network makes this positive step in life a little easier. Now that you’ve made this change and are out of rehab, you’re probably wondering, “Where can I meet sober people?”
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Borderline Personality Disorder (BPD) and Anorexia Nervosa

Borderline Personality Disorder (BPD) and Anorexia Nervosa (AN) are complex and challenging mental health conditions. These two conditions have revealed a striking connection in recent years in many individuals. 
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What is Body Checking? (Eating Disorders)

Body checking encompasses various activities related to obsessive thoughts about the body’s shape, body’s weight, and size.
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Clothing Fashion Brands with Mental Health Awareness

Fashion brands have evolved beyond mere apparel providers. They can now actively engage in raising awareness on essential social issues. Clothing is common to all genders and ages. So, if clothing brands take the initiative to talk about something, they are more likely to reach a wider audience.
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Bible Verses For Healing Trauma (Comforting Scriptures)

Trauma manifests in various forms for different people. Bad experiences can affect us in different ways, impacting us emotionally, physically, financially, and beyond. The trauma that we suffer as a consequence of these experiences can often leave us distraught and hopeless. Such a state requires a source of comfort and peace that we can always turn to.
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Empowering Body Dysmorphia and Body Image Quotes

Struggling with your body image is something everyone goes through at some point in their lives. According to research published by the National Institute Of Health, about 20-40% of women struggle with some form of dissatisfaction with their bodies. At the same time, 10-30% of men report to have similar struggles.
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Intracacies of Obsessive Compulsive Disorder (OCD)

OCD symptoms can vary widely among people, but there are a few commonalities you should be aware of; OCD typically involves specific patterns of obsessions and compulsions. You might be wondering, what exactly is an obsession and a compulsion? 
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Personality Disorder vs Mood Disorders (Key Differences)

Mood disorders and personality disorders are two distinct categories of mental health conditions that impact a person's life. While they have some common symptoms and characteristics, they are fundamentally different as to what causes them, how they present, and their treatment approaches. 
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