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From Big Book studies to mental health resources, find the support that speaks to you.

Featured Articles

The Bridge to Lasting Recovery: Why Sober Living Changes Everything

Recovery doesn’t end when treatment concludes—that’s where it truly begins. Sober living homes provide the essential bridge between structured treatment and independent life, offering accountability, community, and real-world skill-building. Learn how these transitional environments help people transform sobriety from theory into lasting practice, and discover what to look for when choosing a quality program that supports long-term recovery success.
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Understanding the Cost of Drug & Alcohol Rehab

When you or a loved one needs addiction treatment, understanding the financial side shouldn’t add to the stress. The cost of drug and alcohol rehab varies widely—from free state-funded programs to residential treatment costing thousands per month. This comprehensive guide breaks down rehab costs, explains insurance coverage under the Affordable Care Act, and explores financial assistance options available across the United States. Whether you’re considering inpatient rehab, outpatient treatment, or partial hospitalization programs, you’ll learn what to expect financially and how to access quality care within your budget. Discover treatment options that fit your needs through Sober Speak’s Find a Rehab listings.
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How to Break a Drinking Habit: 5 Steps That Work

Drinking habits can quietly take control of your life before you even realize it. With 27.9 million Americans struggling with alcohol use disorder, you’re not alone in wanting to break free. This comprehensive guide shares five practical, proven steps to help you break a drinking habit—from identifying your triggers and setting realistic goals to using modern sobriety tools and knowing when to seek professional help. Whether you’re ready to quit completely or simply cut back, these strategies can help you reclaim control and build a healthier future.
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About Us

We’re glad that you’re here

Sober Speak was created by John M. in 2017. The podcast has garnered over 2.5 million downloads and is listened to by thousands of people each month.

The Sober Speak website contains articles on various topics related to recovery. We aim to give you hope during what may be a difficult time.

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