It is widely understood that recovering from any addiction is no easy task for the addict. However, the effect of addiction on the friends and family of the addict is often overlooked.
When navigating the tumultuous journey of addiction recovery as family members of individuals dealing with substance use disorders, the impact of support groups is indispensable.
One such example is Nar-Anon meetings and the words resonating from Nar-Anon family groups. These words act like a faithful hand guiding individuals through these challenging times. These simple phrases, found within the Nar-Anon Blue Book, often provide inexpressible comfort to those seeking solace amidst the chaos of addiction’s impact on their lives.
Nar-Anon Journey: A Stepping Stone for Support
Nar-Anon is a worldwide fellowship and a safe place for those seeking support from the effects of someone’s addiction on their life.
At its core, Nar-Anon is a 12-step program inspired by spirituality rather than care of God. It aims to provide a haven for those dealing with the addiction problem of their loved ones. The idea is to prove to you that you are not alone in how you feel. There are others, like you, that are facing and overcoming similar struggles, so you can, too.
The fellowship advocates for the idea that addiction is a disease and we are primarily powerless over it. When we come to accept this and strive to focus on our own lives. And when we are in a better place ourselves, only then can we help our loved ones in any capacity.
Gems of Wisdom: Nar-Anon Quotes as Beacons of Hope
Within the walls of Nar-Anon meetings, Nar-Anon members often talk of words of inspiration. These are drawn from inspirational quotes or their own experiences of mental health challenges and daily struggles.
Ralph Waldo Emerson once said:
“Our greatest glory is not in never failing, but in rising every time we fail”
This is a testament to the personal growth possible within the recovery process. Words such as those help motivate members to keep going even when they want to give up.
The Nar-Anon journey focuses on the well-being of those close to the addict and the mental health of the individuals providing support. The inspirational quotes from Nar-Anon offer a breath of kindness. It is offering these individuals something to turn to amidst feelings of desperation.
Best Of Nar-Anon Quotes To Read When You Need To
Here are some excerpts from Nar-anon meetings around the world. They’re all anonymous:
- “ How important is it? Is it worth giving my serenity away?”
- “I have to put action into my program. I have to take care of myself to believe that I am worth taking care of”
- “Forgiveness is the realization that our past isn’t getting any better.”
- “We didn’t cause it, we can’t control it, and we can’t cure it.”
- “How can I best help the alcoholic/addict? By not interfering when he gets into difficulties. I must detach myself from his/her shortcomings, neither making up for them nor criticizing them. Let me learn to play my role and leave it to him. If he fails in it, the failure is not mine, no matter what others may think or say about it.”
- “Don’t project! Don’t imagine the worst; deal with your problems as they arise. Live one day at a time.”
- “When the guilt of (the addict) explodes, I must realize that it is always aimed at those nearest. I want to remind myself that such outbursts only reveal the drinker’s unhappiness. I will not make the situation worse by taking seriously what (the addict) says at such times.
- “Let Go and Let God”
- “Whoever is out of patience is out of possession of his soul. We must not turn into bees who kill themselves by stinging others.”
- “Progress, Not Perfection”
- “I cannot do anything about things that haven’t happened; I will not let the past experiences make me dread the unknown future.”
- “Let It Begin With Me”
All these are centered around a similar idea: doing what you can and letting go of what you can’t. There is a sense of relief in submitting to the help of a higher power to take care of matters that you’re too exhausted to take care of now.
These serve as reminders that on your best day, you know what to do; you need to keep going.
Nurturing a Sense of Unity and Understanding: Nar-anon’s Collective Strength
Nar-Anon quotes aren’t merely words; they represent the collective voice of a community. A community that is facing the impact of substance use disorders around them. A community that is dealing with mental illness and the challenges of addiction recovery. These words act as a guiding light, providing the hope to navigate difficult times. More than anything, these words offer an invaluable sense of belonging and companionship to those who feel lost and alone.
The Nar-Anon family group’s commitment to sharing recovery quotes and offering the wisdom of Nar-Anon slogans is an ode to the inexpressible comfort of belonging. It helps people like us, affected by someone else’s drug addiction, feel the warmth of true friends and their company. It helps us submit to the care of a Higher Power, particularly when everything else fails.
Nar-anon Quotes: Not Just Words
Nar-Anon’s recovery quotes hold immense power for those seeking support. These are not mere words but golden druggets that help foster an understanding and a sense of community. A feeling that is crucial in the face of drug abuse affecting our loved ones and us.
Through these simple phrases and words, Nar-anon reinforces the importance of positive affirmations. It helps the family and friends of an addict find a supportive environment in the face of hopelessness. It assists them in getting onto a journey forward towards healing and recovery.
The power of these quotes isn’t just in their words but in what they signify. A friendly hand to guide one through the trials of someone’s addiction and recovery when they feel like all hope is lost.
Let’s wrap up with this quote by Dinah Craik:
“Oh, the comfort — the inexpressible comfort of feeling safe with a person — having neither to weigh thoughts nor measure words, but pouring them all right out, just as they are, chaff and grain together; certain that a faithful hand will take and sift them, keep what is worth keeping, and then with the breath of kindness blow the rest away.”